JULY & AUGUST
SUMMER FLING SCHEDULE
JULY 5 TO AUG 29, 2010
9:30am-10:30am MAT PILATES ALL LEVELS
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9:30am-10:45am Hatha Flow Yoga LEVEL 2 |
9:30am-10:45am Slow Flow Yoga / Foundations ALL LEVELS |
9:30am-10:45am ALL LEVELS |
9:00am-10:30am Hatha Flow LEVEL 2
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11am-12:15pm ALL LEVELS |
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10:45am-11:45am MAT PILATES ALL LEVELS |
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Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
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5:45pm -6:45pm MAT PILATES ALL LEVELS
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5:30pm -6:45pm Yin Yoga / Restorative Yoga ALL LEVELS |
6pm - 7:15pm
Hatha Flow LEVEL 2 |
6pm - 7:15pm Slow Flow Yoga / Foundations ALL LEVELS |
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7pm -8:15pm Slow Flow Yoga / Foundations ALL LEVELS
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7pm -8:15pm Hatha Flow Yoga LEVEL 2 |
7:30pm-8:45pm Slow Flow Yoga / Foundations ALL LEVELS
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7:30pm-8:45pm Power Flow Yoga
LEVEL 2 |
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Class Descriptions..........Fee's...........Promotions..........Buy Pass..........Policies QUESTION & ANSWERS: I AM NEW TO YOGA / PILATES WHERE SHOULD I START? I HAVE INJURIES WHAT DO YOU RECOMMEND? I DON’T SEE MY FAVOURITE TEACHERS NAME ON THE SCHEDULE?
PREPARE TO BE TRANSFORMED! This is an option for our 2 Month Unlimited or Annual Passholders to participate: The Commitment: YOGA & PILATES: MEDITATION: WALKING:
• Home practice is based on the honour system and we don't dictate how long your practice is
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COMPLETE THE CHALLENGE AND........ • Complete The 30 Day Practice Challenge and your name goes into a draw • All participants that successfully complete the
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