Studio Etiquette
- Please try not to be late to class, our front door locks at class
time. You will need to give yourself enough time to find parking and get your props ready for class
- Remove shoes before entering studio
- Turn off all cell phones/pagers prior to start of class
- Please do not wear perfume or cologne to class, some people are
allergic and the scent intensifies as we become heated.
- Dress the part, wear comfortable, stretchy clothing and remove
socks
- Always practice with attention to your body's needs & capabilities.
Do not overexert or overextend. Do not do anything that does not
feel right or safe. Always stay within your comfort zone and never
to the point of pain
- Be good to your digestive system, best not to eat 1.5 hours
before class
- If you have any injuries, medical concerns or conditions that
may be affected by your yoga practice or that may require special
consideration, please let your instructor know.
- If you have a cold, flu or anything
else contagious please do not come to class out of respect to
other participants & instructors, If you let us know right away we will offer you one class credit. We do not back-date credits.
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