Yoga PartyWant to hold a Yoga Party at our studio? This
is the perfect way to introduce your friends to yoga or it makes a
perfect gift. We have hosted:
I am writing in praise of Open Space Yoga and its wonderful belly dance instructor Fanny. My daughter Claire chose to have a belly dance party at Open Space to celebrate her 14th birthday. Without question, she and her friends had the time of their lives and all of the girls said it was one of the best birthday parties they'd ever attended. From the beginning, with Fanny attending to costume and make-up, to learning a great variety of belly dance moves, all of the girls were transfixed. Fanny even had them working with veils. The girls danced for over an hour and by the end, I couldn't believe how much they'd learned, how much fun they'd had and how much they all wanted to come back and do it all again! Thank you Fanny and Open Space. We'll definitely be back. Yoga for Sports GroupsMany athletes use yoga to build long, strong muscles, increase flexibility and develop core strength. Not only does yoga produce noticeable results in a short time, but it also improves performance and is an excellent form of injury prevention. Whether you play a racquet sport and favor one side of your body, are a boxer who requires upper body strength, or a runner who puts stress on the lower body, yoga’s full spectrum of poses will help bring your body back into balance naturally. Yoga breathing is also an advantage to athletes (or anyone else) who needs to focus and relax under pressure. It will help you get into the 'zone' that state of relaxed awareness in which peak performance occurs. Yoga for Athletes Improve your game by targeting the areas of your body that affect your swing, stamina, mental acuity, balance and coordination. Yoga will help your body become more limber and even heighten your concentration. All handicaps and fitness levels welcome! Yoga for Hockey Yoga is perfect for Hockey Players. Improve your core strength, gain freedom of the breath mental clarity and flexibility. We have hosted several Hockey clubs and all have benefited from a yoga practice. Yoga for Runners Focus on finding freedom from the ground up, from massaging the feet and learning self care of the feet to lengthening the leg muscles, buttocks and hips. Yoga breathing can help you find your stride! We have also provided classes for Junior Hockey and Soccer Groups. We provide the space, yoga props and the instructor Rates for Parties or Private Group Classes:Up to 60 minutes (2-10 people) $130 per class Up to 90 minutes (2-10 people) $150 per class Rates are negotiable if you book a regular weekly private classes. Contact us for more details and space availabiltiy STUDIO SPACE RENTALOur studio is a beautiful $1,400
sq ft open space located in the heart of Ladner Village. It is available during non-scheduled class time to rent for your own workshops, events or classes. Space Rental includes: Space Rental Does Not include: Renters must promote their own events independantly from the Open Space Yoga branding. Space Rental Fee $50 per hour for a minimum of 3 hours. Rental availibilty at the approval of the studio owner. Please contact us directly to discuss further.
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